“This is what Stoic philosophy is here for—it will make you stronger and let the same rain and wind appear lighter and keep you on your feet at all times.”
The book offers practical guidance into stoicism and how to live daily life in a more centered and mindful way.
1. Your happiness is highly dependent on how you control your attitude towards what happens to you and around you. The good news is that we are all capable of being in control.
2. You are in control of your mental state. Nothing can impact you negatively unless you allow it to.
3. Accept that you will never be "the best" in everything you do. Instead, focus on trying your best in whatever is important to you.
READ IF: You are looking for a practical book about what daily practices to adapt in order to bring calm and focus into your life.